Health Nut – Page 4 – Palmetto Bella Magazine

There Is Help when Intimacy Hurts

Did you know that intimate dryness and pain upon intercourse is a more common problem for women than yeast or bladder infections? Four out of five women are living with...

Could Hormones Be the Cause of Your Chronic Yeast Infections?

Are you having recurring yeast infections and wonder why? Are you tired of having to refill your ongoing anti-fungal medications? Your hormone imbalance could be a potential problem. We all...

Are Your Prescription Medications Robbing You of Vital Nutrients?

It seems that everyone is taking prescription drugs for something these days: medications for acid reflux, pain, high blood sugar, high blood pressure, high cholesterol, depression, anxiety, sleep, birth control,...

Is There A Connection Between Hormone Imbalance And Inflammation?

In my line of work I hear complaints about inflammation and pain all day long. I’ve had many women come in complaining of spontaneous joint pain and body aches they’ve...

What Role Does Progesterone Play in Thyroid Function?

Do you have heavy menstrual bleeding, depression, fatigue, and headaches? Are you anxious, irritable, moody, can’t sleep, have pain and inflammation? And on top of all this, you can’t lose...

Can Estrogen Dominance Put You At Risk for Serious Health Risks?

Being a woman in the 21st century is tough, especially when endometriosis is afflicting 10% of all peri-menopausal women; premenstrual syndrome (PMS) is rising and afflicting close to 30% of...

How Stress Can Throw your Hormones Off Balance

We can’t seem to get away from stress! It’s imbedded in our lives like taxes and death. Stress can come in many different forms, whether it be family tragedies or...

Can Your Crashing Fatigue Be Caused by Hormone Imbalance?

Many women between the ages of 35 to 55 come into my office complaining of extreme fatigue or “crashing fatigue” where there is a rush of exhaustion and the feeling...

Hormones Out of Balance? Here Are Some Reasons Why… | Good Sense Medicine

We all know how hormones play such an integral part in our daily lives. They regulate everything from a person’s blood pressure to how well they sleep at night. Hormones...

Hormone Imbalance and Sleep Disruption | Good Sense Medicine

The biggest complaint from women going through the “change” is the inability to sleep. Without restful sleep, our bodies cannot heal properly, increasing our risk for dangerous medical conditions like...

Hormone Replacement in Women with Early Menopause Offers Important Benefits

Are you between the ages of 35 and 49 years of age and have gone through either early natural menopause or a surgical one? Are you having bothersome symptoms like...

Hormonal Imbalance and Hair Loss | Good Sense Medicine

Many women complain to me about hair loss. The majority of them are in the perimenopause and menopausal phases of their lives. It is interesting to note that during these...

Vaccination Recommendations 2015–2016 What You Need to Know | Good Sense Medicine

It’s that time of year again. Children are back in school, football season starts, and cold and flu season begins! The Center for Disease Control (CDC) has released its guidelines...

Nutrient Depletion: The Theft That Can Rob You of Your Life | Good Sense Medicine

Do you feel tired all the time? Is your memory failing you? Do you feel more depressed and moody? What if your bone density were declining and you didn’t know...