Health Nut

What would I look like if I actually accomplished what I set out to accomplish? I find myself in the midst of a construction project in which others are following...

As we all know, adults ages 23 - 39 years old are the ruin of all things. Somehow the millennials are destroying the economy by not buying napkins, diamonds, sugary...

When she was first at college, my daughter came home and told me a friend of hers at college was sensitive to dairy. She was interested in learning what she...

As a child I am not sure that I realized you could purchase fresh tomatoes in a store, because all the ones I ate were homegrown and garden-fresh. My family...

The closure of restaurants and the stay-at-home orders that were enacted during the 2020 COVID-19 crisis have magnified the fact that many households are not cooking for themselves. Many families...

I first thought about supplements when I became pregnant with my first child. My obstetrician prescribed prenatal vitamins which I dutifully took. My son was born very healthy and then...

“Mrs. Hudock, you have a number of heart abnormalities.” The cardiologist was speaking to me after he had viewed my first echocardiogram. “The right side of your heart is severely...

My husband, Doug, is a natural athlete. Doug was successful in both baseball and football when he was in middle and high school. As a young adult, in his late...

When I was a child it was the custom in my family and in my church to give something up for Lent. This was most often a food such as...

Flame retardant and fire-resistant fabric are common features in clothing designed for the industrial sector. Firefighters may be the most frequent wearers of flame-retardant clothing; however, other professions including electricians...