In Transit…

Many elements are considered nutrients and are essential for the proper functioning of the body. They are divided into macrominerals (calcium, magnesium, zinc, sodium) and trace minerals (boron, molybdenum, selenium, iodine). Conversely, there are a number of elements that are toxic to the human body and can interfere with its functioning and undermine health — these include mercury, lead, cadmium, aluminum, and arsenic. These toxic metals have no known physiological functions. They can be toxic to organ systems and may disrupt the balance of essential nutrients. Essential elements play an important role in our overall health and well-being. These help mediate a number of biochemical processes such as metabolism and

In my world, we talk about the multiple generations in the workplace on a regular basis. Generations are defined by age, date of birth, and critical societal events. Each generation has its own strengths, limitations, and values. Understanding the differences can create a more cohesive work environment. Baby Boomers (born 1946-1964) The baby boomer generation was named for the “boom” of babies born in the United States following the end of World War II. This generation is characterized by a strong work ethic; members are goal oriented, highly resourceful, and team oriented. Baby boomers’ philosophies have been formed through the civil rights movement, the Beatles invasion, Woodstock, the end of

At the end of the first quarter, the S&P 500 had managed to record a stunning 56.3% total return, including dividends, over the past 12 months — a historic rally indeed. The purchase of equities remains firmly intact as vaccines appear to have the spread of COVID-19 in check, and fiscal and monetary policies have ignited a significant economic recovery since the second half of 2020. In this article, I will recap some of the headlines of the past year as well as highlight issues we should pay attention to going forward. The real estate industry is booming with a strong demand for houses, and the high costs of building