Dance like everybody’s watching and you don’t care

Writing about dancing seems very counter-intuitive to me. I have always felt rhythmically challenged, which has never made sense to me given my deep love for music. From elementary school age into well past my college years, I was a musician. I dropped out of the dreaded piano lessons as a young child but begged until my mother conceded to rent my first flute. Several flutes later I was a regular performer and had embraced several other instruments with some proficiency. I love music, and some music compels me to sway in my seat, bob my head, and tap my feet or fingers or both. But rarely am I compelled to dance. My head takes over and I can’t remember to sway on the 1 and 3 or the 2 and 4 or where my feet should go. Oh, forget it. I just don’t dance much, and by much I mean ever.

Of the things I have been formally trained to do, one is my certification as a transformational life and wellness coach. But recently, with the sharing of a poem, a client and friend helped me realize that I am a dancer. As a service provider, my focus is directed toward my client, but sometimes the blessing is that they give back in unmeasurable ways. Jewel Matheson’s poem “We Have Come to Be Danced” was shared with me, and as I read the words, I recognized the dancing she spoke of. It wasn’t the dancing that was the “pick me, pick me” hopefulness for the attention of a calling dance partner; instead it was the dance that happens when breath, soul, and the beat of life collide. The matted hair, shaman conjured, spirit summoning kind of life dance that could not be contained by my dancing a two or four-step dance in frame. The kind of dance that wrings the pain out of my heart and soul. The kind of dance that is exclusively mine and unable to be mimicked. She spoke of the kind of life dance that shakes the chips of my shoulders, that shimmies out of the scales of pain, giving breath to healing and the “shake lose the bound wings so that I can fly” dance. She spoke about a living that shares from the core of love kind of dance.

Dance like everybody’s watching and you don’t care | Aiken Bella Magazine

It was after reading her words that I recognized the beat that she was dancing to. It was the life beat of living fully. It is what the dance of life looks like to me on the days when I am fully embracing all that is around me with gratitude and allowing love to overflow through me. Her dance was the kind of dance that happens when I am wholly embracing myself in love. When I am living freely, unashamed and unapologetically myself. It is when I look in the reflection in the mirror and can love that person fully. Her dance is the kind of dance that I do when I reach into my own personal abyss and unbind the hurts and pains so that I can release them. It is a dance that shakes away fears and insecurities so that I can do my dance of life even when others are watching.

And then I realized, I do dance. I dance wildly, with my matted locks flailing, lovingly, unapologetically. I do this dance, but not to the recent pop rhythm. I do this dance with my life. My life is the partner that I ebb and flow with, that I swirl around in a magical dance. Many times I have heard “dance like nobody’s watching.” But that is not how I choose to dance. I choose to dance a dance with life that is not afraid of people watching. A dance that doesn’t pull back in fear when others look on. I want to dance my life dance so freely that I don’t care whether others see me. Yes, I do dance, with my life, a life I aim to live fully, today and every day I am given. My dance won’t be on the dance floor, but if you ever have the opportunity to glimpse into my life, you’ll probably see me and my partner, Life, doing this wildly amazing dance together. And I hope you will think about dancing too.

Picture of LaRahna Hughes

LaRahna Hughes

LaRahna Hughes is a champion for social change as it relates to living our values. Her work is seeking out solutions for meeting the spiritual, emotional and physical needs of the diverse, interfaith community in which she lives. Her work allows her to plant seeds daily in the lives of others. Her life work is to “plant good seeds as often as possible and to water good seeds that others have planted, because seeds try their best to grow!”
Picture of LaRahna Hughes

LaRahna Hughes

LaRahna Hughes is a champion for social change as it relates to living our values. Her work is seeking out solutions for meeting the spiritual, emotional and physical needs of the diverse, interfaith community in which she lives. Her work allows her to plant seeds daily in the lives of others. Her life work is to “plant good seeds as often as possible and to water good seeds that others have planted, because seeds try their best to grow!”

In the know

Related Stories

A Case for Self-Love | Palmetto Bella

A Case for Self-Love

Loving yourself unapologetically is the greatest thing you can do for another. Reread that sentence slowly. If everyone acted in soul-aligned, self-loving ways, what beauty could we create together? What happiness and harmony would ring throughout the world? Life would be magical for all. Instead, many of us seek acknowledgment or external love by bending into a pretzel of pain and misery. Let’s debunk the myth that self-love is selfish. If supplemental oxygen is deemed necessary on a plane, step one is putting on your own oxygen mask. It’s important to make sure you’re receiving oxygen before you help others — if you’re breathing, you can help provide breath for

Read More »
Be in Love with Life | Palmetto Bella

Be in Love with Life

The “Amore” Issue! I love Love. I drive my daughters crazy with this notion. But it is true. “The Rose” was the very first song I can recall memorizing. I learned it at a church camp in Colorado Springs the summer after completing 7th grade. At the base of the beautiful Rocky Mountains we spent hours singing this song, rehearsing for the performance we would give our families at the end of the camp. Ever since, I have been singing this song to myself when I cannot go to sleep — it has always proven more effective than counting sheep or singing “99 bottles of beer on the wall.” Over

Read More »
Five Ways to Live the Paris Lifestyle Anywhere | Palmetto Bella

Five Ways to Live the Paris Lifestyle Anywhere

Ma Vie En Rose by Buck Jones She doesn’t come into our little café but once a week, but when she does, oh my. It’s her smile that grabs your heart, and as she walks over to give you the obligatory bisous greeting of a kiss on each cheek, the conversation is quick and easy. Long retired from being a professor at one of the local universities on the Left Bank of Paris, she and her boyfriend (a retired diplomat) sit at their favorite table and they order a coupe of champagne each. That’s what they always order, and for the next hour or so, they canoodle. She leans into

Read More »
Happy ‘Taughts’ for New Beginnings | Palmetto Bella

Happy ‘Taughts’ for New Beginnings

Excerpt from Rhinestones on My Flip-Flops My daughter, Caroline, loved watching Peter Pan when she was a little girl. She was glued to the television and loved every minute of the animated movie. After watching the movie, she pretended to fly around the house just like Peter Pan. On one occasion, I was upset over something, and my sweet Caroline, always a tender child, was very sensitive to my feelings. Her sweet face turned toward mine and her big brown eyes looked at me. She said, “Momma, tink happy taughts. Momma! Tink happy taughts!” she repeated. Then she said something I will never forget: “Momma if you tink happy taughts,

Read More »